Embodied – Breath, Movement + Emotional Freedom Workshop
Teacher: Kristy Hocking
Date: May 30
Time: 6 – 10pm
Cost: $70 aud + gst
Location: Co-House Studios
RSVP: sydney@anthonymeindl.com
Start truly embodying your work and rid energetic blocks via a holistic approach to accessing feelings with Acting and Yoga Facilitator, Kristy Hocking. The workshop will cover breath work, movement and meditation tools to truly be present, in your body and available to access feeling and intuition. Working on scripts and making the writers words your own, this workshop is a safe exploration into the energy required to be vulnerable and open. Embodied is accessible to all artists wherever they are at in their movement practise or acting journey.
A take home worksheet with information, prompts and links to more information on breath work and meditation will be issued upon completion to the course.
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