Last week I discussed changing our narratives – simply the negative stories we most often tell about ourselves that no longer serve us. When we make an investment in something, we are hoping to receive a benefit at some point in the future. What if we made an investment in telling a newRead more
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I had a sort-of meltdown at the Vancouver Airport’s Air Canada check-in counter this week. I missed my flight. No big deal. I’ve missed flights before. But for some reason – no not some reason – a specific reason – I was triggered. The trigger: We can’t control anything in life. We may deludeRead more
There are a lot of scientific benefits to having an active sex life. It decreases stress. Boosts immunity. Increases self-esteem. So what does this have to do with our acting and our life? Well, everything it seems. The qualities that are induced when we engage in intimacy – we feel alive, connected, our self-esteemRead more
I was asked to be a presenter at this year’s Global Alliance for Transformational Entertainment (GATE) Conference this past weekend. Some of the other speakers included Jim Carrey, comedian Louie Anderson, filmmaker Tom Shadyac, and many other inspiring artists. I wasn’t prepared. That can be a very sobering realization when you’re about to speakRead more
There is a Sanskrit word that’s very popular today called Dharma. No! Not that 1990’s ABC sitcom, Dharma & Greg! Dhamma-vinaya. Which is one’s path. One’s journey. One’s work. There is a beautiful saying that if you’re searching for your path – you’re already on it! If you’re questioning and searching, then things will revealRead more