Stop getting caught up in how you think things are supposed to look. Feelings. Love. Careers. Connection. Possibility. When you give up the form in which you think these things must appear, you’re instead open to the miracle of them showing up all around you all the time in ways that are a lotRead more
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Share your crack. No, not of the plumber’s variety. The kind that’s created from our neural noise that tells us we’re messed up in some way. It comes from this flawed premise that we seem to collectively suffer from, telling us we’re unlovable and undeserving of love. Our neural noise gets fed by thisRead more
Sometimes radical shifts in our perspectives of how we see ourselves and our world require major, dramatic openings. Sometimes they happen slowly over time – like adaptation – which is the process of natural selection that ensures a species’ survival. And other times, the shifts occur suddenly. Like a lightning bolt from the sky. EitherRead more
I can’t believe it’s been an entire year of creating. In many respects, a year means so little in the enormity of our lives and how they unfold. The things we make huge dramas about, or the things we become consumed with or fret over, ultimately work themselves out and a year later we canRead more
People often ask me, “Why do we have ego?” Well without it, you wouldn’t be able to know that there’s another part of you. Something grander. More brave. More joyous. The soulful part of you. Spirit. Infinite Intelligence. The Creative Matrix. Potential. Living in a world of duality, you can’t know something without having theRead more
Not unlike the DreamWorks movie, if you want to make your Dragon work for you, you first have to know you have one. Once upon a time, we were given a travel companion to help us navigate through life’s travails. As we grew, so did our Ego Dragon: by processing information, evaluating situations, making judgmentsRead more