Relaxation. It’s always a breath away. But we often forget this when we get stressed, tense our bodies and attempt to go for something big. It almost seems counter-intuitive to relax when what we’re wanting seems to come from moments of committed self-exertion. The Olympics. There were so many Gold-Medal moments that showed us howRead more
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The Study of Suffering. As artists we subscribe to this myth. A lot. That if we aren’t suffering in our work – pulling out our hair, crying over things, gnashing our teeth, throwing hissy fits, being . . . well . . . dramatic . . . then we aren’t growing. We aren’t learning. ButRead more