What if there was something you could do more often that would radically – and perceptibly – change how you’re perceived and alter the impression you leave on others? What if, as an actor, it was something that you didn’t even have to worry about “doing” because it sort of does itself onceRead more
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Once again, the science is in. Ellen Langer, a professor of psychology at Harvard who has been doing research since the late ’70’s – has conclusively proven that becoming mindful can change your life. There are measurable benefits to one’s creativity, competence, psychological well-being and physical health. All the places where we can getRead more