Negative thoughts never serve you. Ever. They continue to keep you locked in the prison of the left brain’s neural grooves that give you zero access to anything more than additional negative thoughts. Eeeeek. When that feedback loop happens, you must cut the circuitry in order to access anything else. How you do that isRead more
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We are all non-conformists! It’s in our DNA. There is a trailblazer within each of us just waiting to be expressed. But it requires us to become a challenge to the established ways of institutionalized, dogmatic thinking. Being a non-conformist is not about you putting something on top of who you already are. It’s allowingRead more
The Study of Suffering. As artists we subscribe to this myth. A lot. That if we aren’t suffering in our work – pulling out our hair, crying over things, gnashing our teeth, throwing hissy fits, being . . . well . . . dramatic . . . then we aren’t growing. We aren’t learning. ButRead more
If only things in life were “certain.” “If I were certain I wouldn’t fail, I’d attempt that.” “If I were certain I had enough money, I’d do that.” “If I were certain he liked me back I’d ask him out.” Stop waiting. There is no certainty in life. You’re waiting for an illusion to appearRead more
E = Essence. Essence is who you are. That’s what we want to see. That’s what wants to be shared. It’s what makes you unique. It’s your life currency. And when you share it, it changes relationships, it inspires, it heals. It’s waiting for an opportunity to be expressed. Stop bottling it up. Let itRead more