When I was in my 20’s, I didn’t like myself very much. I had low self-esteem and a lot of self-hatred. I thought I was dumb and unattractive. Too “this” and too “that.” Too much, too gay, too weird, too “out there.” So what did I do? Well, like most 20-year-olds at that time, IRead more
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J = Joy. Our natural state of being is joy. But you’re often your own thief of your own joyful experience. You rob from yourself that which is innately yours. Thankfully, joy is a never-ending commodity and it can’t be diminished entirely. But you do compromise it when you continue to re-write history and tellRead more
We expend so much energy trying to look good, maintain control, focus on the end results, micro-manage and worry about things that are insignificant, that we lose the ability to be fully expressed, liberated and free in the moment. You’ve got to stop caring how you think other people think of you. The truth isRead more