I had a student I was teaching in Australia recently who had a watershed moment in his acting. And it did create a watershed. Being vulnerable might do that to you. He realized that he’s been “acting” – meaning self-generating – rather than simply being – and allowing himself to be affected in theRead more
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Part of life is about owning up to the fact that we know more than we think we do. We’re sometimes not aware of our inner-knowing because we’ve spent a lot of time playing outer roles in life (the dumb blonde, the slacker, the jock, the weirdo) that often got us what we wanted inRead more
Q = Quantum. Let your thoughts dwell on that which you are: cosmic, expansive, huge. You are not your fears, your challenges, your obstacles. You are made up of the same stuff that birthed our planet 13.7 billion years ago. Tap into that scientific truth and your “challenges” will seem to be a tiny blipRead more
Do we ever graduate from school? The wanting to be liked? Or popular? Or more attractive? Or more “cool?” At one level – no – because what everyone struggles with as adults are the same core issues that high school traumas (like surviving lunch period!) brought up for us: thinking that we’re not good enoughRead more