Because it seems to be all the rage these days (thank you Miley Cyrus!) we’re going to do our own version of “Twerking” it.
But we’re going to learn how to “twerk” something emotionally and physiologically to increase our chances of getting what we want in life.
It’s called Amplifying your frequency.
If you think of yourself as a dial on a speaker, you want to increase your energetic volume to align with what you want in life – because the things you desire in life are themselves resonating at a higher frequency: love, full self-expression, creativity, commitment. So in this case, volume shows up in the form of energy. And science tells us that emotion is just energy in motion. For actors, the currency through which we tell story energetically is by expressing ourselves through feeling.
So change the feeling and watch what changes in your life.
Part of amplifying that energetic part of us is to get in touch with the higher frequency feelings of which we are made up: joy, appreciation, gratitude, compassion, love, passion.
Science shows us that everything exists in a state of possibility. Simultaneity states that atoms remain in a state of being both a particle and a wave until they are observed. So the implications are that we have a lot more dexterity in crafting what we want to see in our world, if we would but pay attention to one of the elements that shapes it: our feelings.
We often observe our experiences in life from a limited perspective and then give energy to these things in a negative way. What is the commensurate amount of energy we could use to see the same circumstances in a more positive light?
It’s always a choice. We can choose to interpret our world and the events that occur within it: getting another rejection, bombing an audition, trying to find an agent, hearing a “no”, watching someone else get the role – as negatives – or simply as an opportunity to “twerk”.
For example:
Stop complaining. Try complimenting.
Instead of gossiping . . . Give people the benefit of the doubt.
Before you go to the negative . . . What if you just took a deep breath first?
Instead of taking things for granted, what if you looked at your life through the prism of what it might feel to not have these things?
Instead of being cynical, ask yourself, “How would my 8 year-old self respond to this same situation?”
Your reality behaves at the expectations you have of your own life.
Change your expectation and watch what will change.
If you expect good things to come to you they will.
If you expect to find love, you will find it.
If you expect to be happy, you’ll be happier.
If you expect to have victories in your career, the victories will come.
The energetic frequency each human being possesses is a tremendous amount of life force. We just don’t tap into using it in a way that is mindful, helpful and empowering because we’re conditioned toward the negative.
Why is that? Habit. Our personal histories. Not wanting to feel vulnerable. Being scared of uncertainty and the unknown. Not wanting to let go of control. Self preservation.
All energy magnifies. So it’s up to you if want it to magnify in a negative or positive way.
You can do it. Miley and friends show us how. Just start “twerking” your way to amplifying your frequency. Up the volume in a way that serves you through energy and feeling. When you do, you’ll see that everything just seems to get a little bit better.
Because, just like her VMA performance – in the big scheme of the history of the cosmos – was it really that bad?